Lose Weight Journal

What is the best and cost effective solution for video streaming and broadcast live?

What is the best and most cost effective solution for live video streaming and webcasting in a site? The details of the comparison, the cost and features would be helpful.

Tools you need: a video server based Flash video conversion engine, such as Adobe ® Flash ® Media Interactive Server 3 or more solutions to achieve the final goal even the manufacturer of Flash video player, as Moyea Web Player Pro (http://www.flash-video-mx.com/) Who can create a page integrated with a Web video on the web (Flash Video) player with playlist and down the bar, customizable, you can add as many videos Library of player that like. Here is a tutorial for this program: http://www.flash-video-mx.com/webplayer-resources/add-videos-to-website.html database system, such as MySQL, Oracle or MSSQL … Tools for web design and development programming, such as Dreamweaver, Fireworks, Flash, PHP … You can find more information this general guide: http://forums.devshed.com/web-design-help-2/sharing-how-to-make-a-video-sharing-site-like-youtube-570553.html

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The Shyness Solution $12.95 Do you ever . . . agonize over party invitations? Let everyone else steer the conversation, even when you’ve got something important to contribute? With The Shyness Solution, you can learn to accept and manage your shyness in more effective ways. Shyness is not something you need to overcome, defeat, conquer, or eradicate. Embrace your shyness, and you’ll make it a positive part of your personality!

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The PPLI Solution $80 Private placement life insurance (PPLI) was once the exclusive domain of wealthy investors willing to tackle the logistical challenges of the offshore insurance market. The investment portfolio, tax, and estate-planning applications, and ongoing investment potential of these policies made the effort worthwhile. In recent years, though, a number of U.S.-based insurance companies have developed similar policies that meet all U.S. insurance, investment, and tax regulations. PPLI is becoming a fundamental component of effective tax, trust, and estate planning, but few sources have been available to detail the best practices—until now. The PPLI Solution can serve as a resource for effective execution. Written by leading practitioners, the book will position advisers to capitalize as PPLI expands further into the high-net-worth market and becomes available to individuals with an investable net worth as low as $1 million. Few investors—whatever their net worth—will want to venture into the PPLI market without guidance. The PPLI Solution addresses the needs of investment managers, consultants, attorneys, and accountants who want to achieve the broad understanding of PPLI’s applications required of those providing advice. It can serve as an authoritative source for anyone—including investors—seeking to know more about PPLI’s nearly perfect tax efficiency, solid creditor protection, and powerful means of creating wealth.

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The Insomnia Solution $9.99 THE INSOMNIA SOLUTION is the answer millions of Americans have been waiting for — a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman’s revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It’s almost always associated with stress that we experience during the day. Krugman’s incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce relaxation, reduce stress, and ensure sound sleep.

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The Incontinence Solution $10.99 Millions of women experience difficulties controlling their bladders but suffer in silence, reluctant to speak to their doctors — or even to their best friends — about the problem. Here, at last, women will find the most up-to-date medical explanations and state-of-the-art solutions, including: Controversial links between current childbirthing practices — like episiotomy, the use of forceps, and long labor — and the development of incontinence later in life. Advanced diagnostic tests that enable women to quickly find the most effective treatment. Nonsurgical treatments: pelvic muscle exercises and oral medications that really work. Surgical options featuring new minimally invasive outpatient procedures.

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Solution-Focused RTI $32.95 A proven method for helping struggling students succeed Solution-Focused RTI provides an effective approach to Response-to-Intervention using a “solution-focused” method, which emphasizes a student’s strengths rather than his or her weaknesses. This important book guides educators to identify exceptions to students’ learning problems and design personalized interventions that can help those students succeed. In this book Linda Metcalf provides teachers with the basic building blocks of the solution-focused approach and offers step-by-step guidelines for identifying exceptions, designing interventions, and implementing a three-tiered Response-to-Intervention process. Shows how to implement RTI using the positive and personalized “solution-focused” method Linda Metcalf is the author of seven books, including Counseling Toward Solutions, Second Edition Offers an innovative, collaborative approach between teachers, students, and parents Includes reproducible forms for teachers and students This practical book helps teachers pinpoint research-based intervention strategies that work.

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Solution Focused Therapy for the Helping Professions $29.95 This accessible guide to Solution Focused Brief Therapy (SFBT), an effective therapeutic approach which focuses on strengths and achievements, provides a practical introduction to what SFBT is and how to use it with clients. Barry Winbolt leads the reader through the principles, techniques and steps involved in the approach, including forming a productive working relationship with the client, using questions creatively, the effective use of language, and working collaboratively with the client in finding solutions. Case studies are included to demonstrate the ideas and techniques presented. This book will be invaluable to all those in the helping professions who are either already familiar with SFBT and want to improve their knowledge, or are looking for new and effective ways to communicate with and help the people they work with.

Betadine Solution Wound Care $12.9 A broad spectrum microbicide. Effective against most gram-positive and gram negative bacteria, including antibiotic-resistant strains, as well as viruses, fungi, yeasts, nycobacteria and protozoa. Kills most bacteria in 15-30 seconds, decreases risk of wound infection. Not for use on food-producing animals. 5% Povidone-iodine.

The Physique 57(R) Solution $12.99 What if you could achieve your best body starting now? THE PHYSIQUE 57 SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained. Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover: Step-by-step, groundbreaking workouts offering major calorie burn Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves A super-slimming two-week meal plan A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert Motivating tips to help you reach your goals! Drop pounds, lose up to 10 inches, and transform into the best version of yourself.

The Cash Flow Solution $24.95 Many nonprofits rely on conventional methods of making and managing money—from donations to cash reserves, endowments, and capital building campaigns—in hopes of securing financial stability for the future. Yet these acquired funds often remain tantalizingly out of reach for day-to-day operations; the balance sheet may look good, but the actual cash available is often surprisingly low. In order to achieve their missions, nonprofits need to fundamentally change the way they think about money. Richard and Anna Linzer introduce a groundbreaking approach to nonprofit financial management based on cash flow and the use of credit that gives nonprofits the money they need, when they need it while ensuring the long-term financial well-being of the organization. Their revolutionary and effective financial model is explained in clear and understandable terms for decision makers in both large and small nonprofit organizations. “The Linzers are revolutionaries in the nonprofit financial world and leaders should take notice!” –Martha J. Perry, associate executive director, McCune Foundation “A great book for any board member of a nonprofit organization.” –Michael Schlesinger, attorney, author, lecturer, and commentator in the field of taxation “Nonprofits now have a choice: Muddle along from crisis to crisis or follow the advice in this excellent, innovative book.” –Irene Y. Namkung, past board president, the Western Arts Alliance, Northwest Folklife, and Oregon Potters’ Guild “It’s heresy, but it works. The Cash Flow Solution presents solid steps to financial sanity in the nonprofit boardroom.” –James A. Kolb, West Sound Academy “From time to time a book makes so much sense you wonder why someone did not write it a long time ago. Richard and Anna Linzer’s book “The Cash Flow Solution” is such a book. The principles are as fundamental and rock-solid as they are innovative. Applying their suggestions could help many troubled organizations survive and thrive. More importantly, the Linzers’ insight could lead many nonprofits in coming closer to fulfilling their potential to deal with the many needs of our society.” –Mike Pedretti, Artistic Director and President, Movement Theatre International

The Acid Reflux Solution $12.99 Heal Heartburn and Lose Weight, Naturally   If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily,  The Acid Reflux Solution  offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn.   In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while following The Acid Reflux Solution  because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds!    In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious—and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like  Cuban Black Bean Soup ,  Grass-Fed Beef and Portobello Blue Cheese Burgers ,  Asian Barbecued Chicken , and even  Spaghetti and Meatballs .    In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won’t need them anymore.  The Acid Reflux Solution  combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free.

The Rice Diet Solution $10.99 Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program’s results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improve-ment in such conditions as heart disease, diabetes, and hypertension. After all the other diets out there have failed them, people find that the Rice Diet is the one that finally works — for good. Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day! To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes — some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards. The Rice Diet is not just an eating plan. It’s a physical, emotional, and spiritual program that will change the way you live, giving you new vitality, energy, and longevity. Ricers report that the Rice Diet not only helps them solve weight problems they’ve struggled with their whole lives but also teaches them a whole new way of healthier, more mindful living. Whether you want to lose twenty pounds or two hundred, the Rice Diet can help you do it — finally and forever. WHAT MAKES THE RICE DIET SOLUTION THE LAST DIET BOOK YOU’LL EVER NEED? SOLID TRACK RECORD: Turning out success stories since 1939, the Rice Diet Program is the original, most effective diet to use nutrition to achieve not only safe and rapid weight loss but also the prevention and reversal of chronic disease. On this low-sodium, low-fat, detox diet, you’ll enjoy a delicious variety of satisfying foods, including whole grains, f

10 Minute Solution – Pilates (DVD) $5.93 Studies have shown that regular short workouts can be just as effective as less frequent, longer exercise sessions. '10 Minute Solution: Pilates' partitions the body into five different segments, each with a separate workout: Pilates for Abs, Pilates for Buns and Thighs, Sculpting Pilates, Pilates for Burn, and Pilates for Flexibility. Incorporating both standing and mat Pilates, these workouts are high impact and suitable for all levels. Running Time: 57 min

The Baby Sleep Solution $11.99 Suzy Giordano, affectionately known as “The Baby Coach,” shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach’s plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours’ sleep at night; three hours’ sleep during the day; peace of mind for parent and baby; and less strain on parents-and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

Make It! The Engineering Manufacturing Solution $94.95 Manufacturing operations are the real wealth creators within a business, accounting for the majority of management and financial assets needed to sustain the company. Make it! encapsulates the author’s many years of experience gained designing manufacturing systems and supply-chains in factories across the world. It provides a proven, logical sequence of events needed to design effective modular factories capable of competing with the world’s best. In their 1999 ‘Best-Managed’ Companies Awards, ‘Aviation Week and Space Technology’ (Vol. 150, No. 22) quoted the author’s former company, Lucas Aerospace, as achieving ‘Most improved major aerospace company 1994 – 1998′ status, ranking it second in Competitiveness, assessed by an amalgamation of asset utilisation, productivity and financial stability. This book has been written for managers charged with the responsibility for improving business profitability and for engineers facing the challenge of introducing more cost effective manufacturing processes. Many manufacturing businesses have failed to invest adequate resources in designing factory operations, mainly due to the lack of expertise and detailed knowledge needed to undertake this demanding task. John Garside is a Principal Fellow at Warwick International Manufacturing Group, The University of Warwick. This follows an extensive industrial career in highly competitive first tier system and component manufacturing businesses, who supplied many of the world’s leading aerospace, automotive and industrial equipment makers. Written in a concise style giving ready access to information. Provides detailed checklists allowing managers to make informed judgements concerning the critical resources needed to meet and exceed customer expectations. Informs you how to ‘Make it!’ imparting practical knowledge on how to create world class factories.

The Soft Addiction Solution $13.99 Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the “soft addictions.” As Judith Wright reveals in this revised and expanded edition of her classic self-help book There Must Be More Than This , many of us are addicted to seemingly harmless and socially sanctioned habits such as shopping, watching TV, and gossiping-robbing us of our time, clouding our clarity of mind, and masking our deeper longing for lasting joy. According to Wright, soft addictions are seductive because they satisfy powerful desires-and we easily become hooked because they are perceived as “normal” behavior, behavior that doesn’t seem to demand the extraordinary measures of a drug or alcohol addiction. Yet soft addictions do call out for action and in this groundbreaking book, Judith Wright explains why they are so damaging and outlines an effective plan for overcoming these negative habits to discover more passion, love, commitment, and meaning in our lives.

The Solution $8.99 Looking for answers to the challenges you face today? Want to know how to thrive (not just survive) in today’s tough times? Dr. Joe Vitale has The Solution! Best-selling author and one of the standout stars of the hit movie “The Secret”, Dr. Joe Vitale goes beyond feel good pep talks to reveal the real solution to attracting miracles in every area of your life and transcending your problems. Inspiring, enlightening and mind expanding, Dr. Vitale’s “solution” involves a proven step-by-step methodology to quickly take you from “Victim” to “Victor!” The Solution How to break free from victim mentality – so you can get on with your life How to release limiting beliefs about money and relationships once and for all How to release fear and find courage in every area of your life How to go from goal “setting” to goal “getting” faster than you can imagine Three time-tested ways to attract miracles in every area of your life The four-step path to true spiritual awakening Three words that are guaranteed to change your life (and the planet) forever

MadaCide-FD Germicidal Solution, 32 oz. Bottle $16.83 Features of the MadaCide-FD Germicidal Solution: Safe and effective alcohol-based, broad spectrum formula. One-step, infection-control spray. Fast “air-dry” formula. Six-minute TB kill time; 30-second HIV kill time.

MadaCide-FD Germicidal Solution, Gallon Bottle $40.6 Features of the MadaCide-FD Germicidal Solution: Safe and effective alcohol-based, broad spectrum formula. One-step, infection-control spray. Fast “air-dry” formula. Six-minute TB kill time; 30-second HIV kill time.

Dynarex Povidone Iodine Scrub Solution, 16 oz, 24 Bottles $70.85 Features of the Dynarex Povidone Iodine Scrub Solution:* Effective for pre-operative hand scrubbing and surgical site preparation.* Antiseptic scrub for minor first aid.

Be the Solution $24.95 Praise for Be the Solution “In the past, many believed you either went into ‘public service’ to do good, or you ‘went into business’ to make money. Few realized that the long-term success of business depends on serving people, not making money. Few realized that perhaps the best way to serve the public was through free enterprise. Whole Foods Market founder John Mackey, visionary thinker Michael Strong, micro lender Muhammad Yunus, and a few others understand these truths. Be the Solution is the best single book to read to understand the emerging ways in which entrepreneurs can change the world.” —Gary Hoover, serial entrepreneur, founder of Hoover’s Business Information Service, Hooversworld.com “Michael Strong speaks the truth. A must-read for our new American government.” —Sam Wyly, founder, Green Mountain Energy; author of 1,000 Dollars and an Idea “This book is totally fantastic. Treat your mind to a feast. Use it to tune your vision towards what really works.” —Charles Harper, Senior Executive VP, Chief Strategist, John Templeton Foundation “Perhaps more than ever before, young people today are motivated by the desire to make the world a better place. Unfortunately, many have little idea about how to do it, and their educational studies provide them with little direction. In contrast, this book is a road map about how we can get from where we are to where we want to be—to a more peaceful, more prosperous, and more environmentally sound world. Plus, it is exciting, uplifting, and adventurous. Indeed, it provides the recipe for a better world.” —Dr. James Gwartney, coauthor of Economic Freedom of the World: 2007 Annual Report ; Gus A. Stavros Eminent Scholar Chair at Florida State University “This is a very thoughtful and timely book that asks us to look around—and to look within—the amazing opportunities that entrepreneurship offers to the world. I recommend this book to anyone interested in finding solutions to the current crisis.” —Giancarlo Ibarguen, Executive President, Universidad Francisco Marroquin “At last, a book about the heart of capitalism as a force for creating good in the world for solving many of our tough societal problems. I hope our political leaders read it.” —R. Edward Freeman, Olsson Professor of Business Administration, Academic Director, Business Roundtable Institute for Corporate Ethics, University of Virginia

M.E.D. Spray Solution, 12 oz. $9.8 Best Shots Topical Spray contains the same natural active ingredients as the M.E.D. shampoo. Works great to stop the itch cycle and start the healing process when applied to affected area several times a day. We recommend this product for flea irritations, sunburns, and minor ear irritations. Antiseptic and healing agents such as Aloe vera gel, chamomile extract, and eucalyptus oil are formulated into this mild yet effective, low sudsing shampoo. Use as a treatment for skin allergies, hot spots, eczema, seborrhea, etc.

M.E.D. Spray Solution, 32 oz. $16.8 Best Shots Topical Spray contains the same natural active ingredients as the M.E.D. shampoo. Works great to stop the itch cycle and start the healing process when applied to affected area several times a day. We recommend this product for flea irritations, sunburns, and minor ear irritations. Antiseptic and healing agents such as Aloe vera gel, chamomile extract, and eucalyptus oil are formulated into this mild yet effective, low sudsing shampoo. Use as a treatment for skin allergies, hot spots, eczema, seborrhea, etc.

Chlorhexidine Solution 2% For Horses/Dogs – 1 Gallon $10.5 Product is A topical aqueous cleaning solution for use on horses and dogs for application to superficial cuts, abrasions or insect stings. It is effective against gram-positive and gram-negative bacteria. It Provides residual effect for up to 2 days. Product contains: Chlorhexidine gluconate 2. 0%. To use, Dilute 1 ounce per gallon of clean water. Rinse skin area to be treated with diluted solution. Wipe away excess and pat dry with a sterile gauze sponge. Actions not affected by blood, pus or soaps.Size:  1 Gallon

Respironics Sweet-Ease Natural Sucrose Solution, 200/cs $187.4 Features of Respironics Sweet-Ease Natural Sucrose Solution: Sweet-Ease is a 24% sucrose and water solution. Sucrose is an all natural, non-pharmacologic intervention that has been widely studied and proven to be associated with statistically and clinically significant reductions in discomfort to the infant. Sweet-Ease is effective for calming and soothing babies up to six months of age. It is packaged in a 51mm translucent, spill-resistant cup (filled to 15ml). It may be used in all areas of the hospital, including the NICU, PICU, newborn nursery, ER and pediatrician’s office and combines with pacifiers to help calm and soothe distressed babies.

The 30-Day Low-Carb Diet Solution $12.95 From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you’ve heard all the recent publicity about how low-carb eating can turn your health around – by keeping your insulin levels down and getting your excess weight off – but don’t want to wade through hundreds of pages of explanation or complicated formulas before you get started, The 30-Day Low-Carb Diet Solution is for you. Unlike any other low-carb diet book in the market, this book gives you low-carb 101: the basics of low-carb eating without all the fuss. In this much-needed book, two of the most trusted names in low-carb dieting who have helped millions of readers lose weight provide the simplest possible diet designed for the best possible results. Drs. Michael and Mary Dan Eades give you the step-by-step basics-what to eat, what to avoid-and even provide specific low-carb meal plans to guide you at breakfast, lunch, dinner, and snacks for a full month. For those who would rather design their own meals, they include expert advice for easily creating a customized plan based on your current weight, health status, and goals. They show you the exact portions of carbohydrate-rich foods you can enjoy now to reach those goals and how to increase those amounts to maintain your health and weight for the long haul. Simply by knowing your height, weight, and gender, you can quickly determine how much protein to eat for optimal health-no complicated measurements, charts, or formulas to follow. The Drs. Eades include everything you need to get started now: self-assessment quizzes to help you effortlessly tailor your program to fit your needs, fill-in worksheets for planning meals and tracking your progress, and other important nutritional information for easy reference. By following the simple but highly effective and powerful diet in The 30-Day Low-Carb Diet Solution, complete with 30 days of meal plans and more than 100 delicious and easy recipes, you’ll be on your way to a thinner and healthier you in just a month! AUTHORBIO: MICHAEL R. EADES, M.D., and MARY DAN EADES, M.D., are the authors of the New York Times bestselling Protein Power, which has sold more than three million copies. They are also the coauthors of The Low- Carb Comfort Food Cookbook (Wiley) and authors of The Protein Power LifePlan. The Eades have done many appearances on national television shows, as well as several highly successful infomercials that have helped millions of people lose weight and get healthy.END

Dynarex Povidone Iodine Scrub Solution, 16 oz, 6 Bottles $18.75 Features of the Dynarex Povidone Iodine Scrub Solution:* This 16 oz Povidone Iodine Scrub Solution contains 7.5% povidone iodine, U.S.P. equivalent to .75% available iodine.* Effective for pre-operative hand scrubbing and surgical site preparation.* Antiseptic scrub for minor first aid.

Dr. Atkins’ Vita-Nutrient Solution $17.99 THE HEALING POWER OF NUTRITIONAL SUPPLEMENTS Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins’ New Diet Revolution, presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of many of the chronic illnesses that plague us today. These vita-nutrients harness the body’s ability to heal itself, rather than resorting to conventional drugs and invasive procedures, and address the true causes of disease instead of temporarily alleviating symptoms, promoting longer-lasting and more effective healing. In this comprehensive guide, Dr. Atkins shares vital information on more than 120 supplements, including: The specific restorative powers of each nutrient How to determine the optimal dosage schedule How to obtain supplements that are new to the market or are available only in limited supply The formula for a basic foundation of vita-nutrients that almost everyone needs every day Best of all, Dr. Atkins shows you how to create a personalized program to help improve or regain your health by using combinations of nutritional supplements specifically designed to help cure or prevent more than fifty common medical conditions, including arthritis, cancer, diabetes, heart disease, or infections. Backed by cutting-edge scientific research, his recommendations are both safe and effective.