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Losing Weight

Losing Weight
'Curb' Two Comic's and Dont's for weight comedian Jeff Garlin, best known for her role in "Curb Your Enthusiasm" wrote a memoir about her journey to lose weight and reduce their carbon footprint. Read an excerpt from the book. Curb Your Enthusiasm – HBO – Jeff Garlin – Health – Weight Loss
How to Lose Weight Like a Celebrity

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New Fashion Slimming Coffee Box - 19 units inside - start losing weight now!


New Fashion Slimming Coffee Box – 19 units inside – start losing weight now!


$14.99


YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss, Michae


YOU: Losing Weight: The Owner’s Manual to Simple and Healthy Weight Loss, Michae


$3.95


The Skinny On Losing Weight Without Being Hungry Louis Aronne (2009) HC/DJ 1st


The Skinny On Losing Weight Without Being Hungry Louis Aronne (2009) HC/DJ 1st


$9.99


The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and F


The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and F


$1.70


Kind Diet Simple Guide to Feeling Great Losing Weight and Sav-Alicia Silverstone


Kind Diet Simple Guide to Feeling Great Losing Weight and Sav-Alicia Silverstone


$28.87


Dieting Causes Brain Damage-How to Lose Weight Losing Your Mi-Bradley Greive B8


Dieting Causes Brain Damage-How to Lose Weight Losing Your Mi-Bradley Greive B8


$13.59


Winning by Losing: Drop the Weight, Change Your Life


Winning by Losing: Drop the Weight, Change Your Life


$1.00


The Dash Diet Cookbook: Quick and Delicious Recipes for Losing Weight,...


The Dash Diet Cookbook: Quick and Delicious Recipes for Losing Weight,…


$6.99


The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight...


The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight…


$4.99


NEW You: Losing Weight - Roizen, Michael F., M.D./ Oz,


NEW You: Losing Weight – Roizen, Michael F., M.D./ Oz,


$5.99


160 bag of FITNE slimming SENNA Diet Tea for losing weight, 100 % Authentic!!!!!


160 bag of FITNE slimming SENNA Diet Tea for losing weight, 100 % Authentic!!!!!


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BEGINNERS GUIDE TO LOSING WEIGHT FAST ON CD ROM


BEGINNERS GUIDE TO LOSING WEIGHT FAST ON CD ROM


$0.99


The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Pl


The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Pl


$25.43


The Schwarzbein Principle, The Program: Losing Weight the Healthy Way, Diana Sch


The Schwarzbein Principle, The Program: Losing Weight the Healthy Way, Diana Sch


$1.00


Blood Sugar Solution Ultrahealthy Program for Losing Weight, Mark Hyman MD FS!


Blood Sugar Solution Ultrahealthy Program for Losing Weight, Mark Hyman MD FS!


$19.95


Losing Weight for Good: Developing Your Personal Plan of Action by Lawrence...


Losing Weight for Good: Developing Your Personal Plan of Action by Lawrence…


$3.95


The Pilates Powerhouse: The Total Body Sculpting System for Losing Weight and...


The Pilates Powerhouse: The Total Body Sculpting System for Losing Weight and…


$3.00


The Baby Fat Diet: A Busy Mom's Guide to Losing Weight - Monica Bearden


The Baby Fat Diet: A Busy Mom’s Guide to Losing Weight – Monica Bearden


$0.99


DIET PILLS/TABLETS SECRETS TO LOSING WEIGHT WEIGHT LOSS


DIET PILLS/TABLETS SECRETS TO LOSING WEIGHT WEIGHT LOSS


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DIET PILLS/TABLETS LOSING WEIGHT FAT WEIGHT/FAT LOSS


DIET PILLS/TABLETS LOSING WEIGHT FAT WEIGHT/FAT LOSS


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DIET PILLS/TABLETS LOSING PREGNANCY WEIGHT WEIGHT LOSS


DIET PILLS/TABLETS LOSING PREGNANCY WEIGHT WEIGHT LOSS


$14.62


DIET PILLS/TABLETS LOSING BABY WEIGHT WEIGHT/FAT LOSS


DIET PILLS/TABLETS LOSING BABY WEIGHT WEIGHT/FAT LOSS


$14.50


DIET PILLS/TABLETS DIFFICULTY LOSING WEIGHT WEIGHT LOSS


DIET PILLS/TABLETS DIFFICULTY LOSING WEIGHT WEIGHT LOSS


$29.95


Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Sa


Eat More, Weigh Less: Dr. Dean Ornish’s Life Choice Program for Losing Weight Sa


$6.89


Weight Watchers Start Living, Start Losing: Inspiration


Weight Watchers Start Living, Start Losing: Inspiration


$4.31


FINE Metabo Coffee (Diet Coffee) 60 packets 1 Box Quality Weight Losing #4809


FINE Metabo Coffee (Diet Coffee) 60 packets 1 Box Quality Weight Losing #4809


$20.90


Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Liv


Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Liv


$5.48


The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Pl


The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Pl


$8.16


Mobile Function of Model Beauty GB-818 Ultrasonic Wave Losing Weight


Mobile Function of Model Beauty GB-818 Ultrasonic Wave Losing Weight


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NEW Mobile Function of Model Beauty GB-818 Ultrasonic Wave Losing Weight


NEW Mobile Function of Model Beauty GB-818 Ultrasonic Wave Losing Weight


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The Glucose Revolution Pocket Guide to Losing Weight, Thomas M. S. Wolever, Step


The Glucose Revolution Pocket Guide to Losing Weight, Thomas M. S. Wolever, Step


$1.00


#1 RAPID WEIGHTLOSS PROGRAM- LOSE LOSING WEIGHT LOSS- BRAINWAVE TECHNOLOGY CDs


#1 RAPID WEIGHTLOSS PROGRAM- LOSE LOSING WEIGHT LOSS- BRAINWAVE TECHNOLOGY CDs


$59.99


The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight,...


The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight,…


$9.99


Winning by Losing: Drop the Weight, Change Your Life by Jillian Michaels...


Winning by Losing: Drop the Weight, Change Your Life by Jillian Michaels…


$4.99


You: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss by...


You: Losing Weight: The Owner’s Manual to Simple and Healthy Weight Loss by…


$0.99


Winning At Losing Weight Loss Hypnosis and Subliminal Programming


Winning At Losing Weight Loss Hypnosis and Subliminal Programming


$19.99


vtg LOSING weight LOSS shirt M medium SLIM watchers BIGGEST herba JENNY nutri


vtg LOSING weight LOSS shirt M medium SLIM watchers BIGGEST herba JENNY nutri


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Weight Watchers Start Living, Start Losing: Inspiration


Weight Watchers Start Living, Start Losing: Inspiration


$2.99


The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight,...


The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight,…


$17.25


The Schwarzbein Principle, The Program: Losing Weight t


The Schwarzbein Principle, The Program: Losing Weight t


$1.00


The Glucose Revolution Pocket Guide to Losing Weight


The Glucose Revolution Pocket Guide to Losing Weight


$1.00


Fitness Unleashed!: A Dog and Owner's Guide to Losing Weight and Gaining Health


Fitness Unleashed!: A Dog and Owner’s Guide to Losing Weight and Gaining Health


$5.98


DANIELLE CHEVALIER   My Trick for Losing Weight   1985 Paperback Medicine / Heal


DANIELLE CHEVALIER My Trick for Losing Weight 1985 Paperback Medicine / Heal


$10.74


The Perfect Recipe for Losing Weight & Eating Great ...


The Perfect Recipe for Losing Weight & Eating Great …


$5.95


The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the...


The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the…


$5.95


The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and...


The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and…


$1.00


Losing It: America's Obsession With Weight and the I...


Losing It: America’s Obsession With Weight and the I…


$2.49


The Glucose Revolution Pocket Guide to Losing Weight...


The Glucose Revolution Pocket Guide to Losing Weight…


$1.98


Losing It-Naturally : A Complete Holistic Weight Loss P


Losing It-Naturally : A Complete Holistic Weight Loss P


$4.99


Weight Watchers Start Living, Start Losing:  NEW BOOK! 2007 HARDCOVER


Weight Watchers Start Living, Start Losing: NEW BOOK! 2007 HARDCOVER


$6.29


The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Pl


The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Pl


$9.99


Visalus Vi- shape nutritional shake mix 30 meals ♥start losing weight today♥


Visalus Vi- shape nutritional shake mix 30 meals ♥start losing weight today♥


$55.00


Weight Watchers Start Living, Start Losing (2007)HC


Weight Watchers Start Living, Start Losing (2007)HC


$3.00


Eat More Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Saf


Eat More Weigh Less: Dr. Dean Ornish’s Life Choice Program for Losing Weight Saf


$1.00


Losing Weight When Diets Fail by Elaine Farber and Tom Kersting Ph.D. (2007,...


Losing Weight When Diets Fail by Elaine Farber and Tom Kersting Ph.D. (2007,…


$2.75


  Eat More Weight Less - Dr. Dean Ornish's Life Choice Program For Losing Weight


Eat More Weight Less – Dr. Dean Ornish’s Life Choice Program For Losing Weight


$12.72


The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Fee


The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Fee


$1.00


DANIELLE CHEVALIER   My Trick For Losing Weight   1st ed 1985 HC Medicine / Heal


DANIELLE CHEVALIER My Trick For Losing Weight 1st ed 1985 HC Medicine / Heal


$10.74


The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing


The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing


$17.84


Hand drawn cover Dad's new diet - losing weight by. . .


Hand drawn cover Dad’s new diet – losing weight by. . .


$9.95


The Saturday Evening Post     2012      January/February      Losing Weight For


The Saturday Evening Post 2012 January/February Losing Weight For


$20.00


The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and...


The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and…


$0.99


New The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight,...


New The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight,…


$22.95


Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Sa


Eat More, Weigh Less: Dr. Dean Ornish’s Life Choice Program for Losing Weight Sa


$4.99


The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Fee


The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Fee


$4.99


Passing for Thin: Losing Half My Weight and Finding Myself by Frances Kuffel...


Passing for Thin: Losing Half My Weight and Finding Myself by Frances Kuffel…


$1.99


Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Sa


Eat More, Weigh Less: Dr. Dean Ornish’s Life Choice Program for Losing Weight Sa


$4.99


Fat Chance: Losing the Weight, Gaining My Worth, Julie Hadden, Good Book


Fat Chance: Losing the Weight, Gaining My Worth, Julie Hadden, Good Book


$4.99


The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Fee


The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Fee


$4.99


Start the New Year Right Winning At Losing Weight Control 8 Cassettes


Start the New Year Right Winning At Losing Weight Control 8 Cassettes


$24.99


Natrol Laci Apricot Super Dieter's Tea (Pack of 3)


Natrol Laci Apricot Super Dieter’s Tea (Pack of 3)


$25.49


Tasty tea helps you lose weight efficientlyDieter’s tea features delicious apricot tasteBeverage consists of all-natural ingredients

Natrol Laci Peppermint Super Dieter's Tea (Pack of 3)


Natrol Laci Peppermint Super Dieter’s Tea (Pack of 3)


$25.99


Tasty tea helps you lose weight efficientlyDieter’s tea features delicious peppermint tasteBeverage consists of all-natural ingredients

Mini Home Exercise Cycle


Mini Home Exercise Cycle


$73.99


This Mini Home Exercise Cycle is the perfect solution for people to lose weight and get in shape in the comfort of their own home. This home gym machine is portable and can be used with any chair.

Natrol Laci Super Dieter's Cinnamon Spice Tea (Pack of 6)


Natrol Laci Super Dieter’s Cinnamon Spice Tea (Pack of 6)


$20.99


Tasty tea helps you lose weight efficientlyMaximum-strength dieter’s tea features delicious cinnamon spice tasteBeverage consists of all-natural ingredients

Natrol Laci Maximum Strength Super Dieter's Lemon Mint Tea (Pack of 3)


Natrol Laci Maximum Strength Super Dieter’s Lemon Mint Tea (Pack of 3)


$10.99


Tasty tea helps you lose weight efficientlyMaximum-strength dieter’s tea features delicious lemon mint tasteBeverage consists of all-natural ingredients

Total Trans4m X 80 Ct. Xtreme Diet Supplement


Total Trans4m X 80 Ct. Xtreme Diet Supplement


$31.99


Getting thin is more possible than ever with this Total Trans4m X diet supplement. This supplement has a special enhanced combination of weight-loss ingredients to help you lose weight and take off inches.

Stamina 36-pound Adjustable Kettle Versa-Bell


Stamina 36-pound Adjustable Kettle Versa-Bell


$149


Working out with a Kettle Versa-Bell burns body fat and improves strength, joint mobility and cardio fitness. This Stamina kettlebell helps both men and women lose weight and build a lean, strong, flexible body.

Natrol Carb Intercept with Phase2 Capsules (Pack of 2 120-count bottles)


Natrol Carb Intercept with Phase2 Capsules (Pack of 2 120-count bottles)


$34.99


Carb InterceptTM with Phase2 supports a low-carb lifestyle by neutralizing carbs with foodbound chromiumSupplement helps metabolize fatNutrition capsules help you lose weight

Crescendo Fitness Magnetic Upright Exercise Bike


Crescendo Fitness Magnetic Upright Exercise Bike


$197.99


Perfect addition to any home gymUpright exercise bike designed with smooth magnetic resistance for multi-level workoutsPerfect way to lose weight, tone muscles, or just get back in shapeOffers low-stress exercise

Avari Free Stride Stepper Fitness Machine


Avari Free Stride Stepper Fitness Machine


$149


The Avari Free Stride Stepper gives you an effective cardiovascular workout to help you tone up and lose weight. The adjustable stepping action tones and strengthens the calves, buttocks, lower abdominals, hips, and thighs.

30 Day Diet


30 Day Diet


$37.04


The 30 Day Diet is designed to help you lose weight as rapidly and safely as possible. The diet’s protocol includes protein, fruit and veggies, dairy and grains and is formulated with natural ingredients to promote and maintain weight loss.

Natrol Laci Super Dieter's Lemon Mint Tea (Pack of 3 60-count Boxes)


Natrol Laci Super Dieter’s Lemon Mint Tea (Pack of 3 60-count Boxes)


$26.99


Lose weight and feel great with Laci Super Dieter’s Mint Tea from NatrolHealth supplement is made from all-natural ingredientsFitness aid is available in a delicious lemon mint flavor

You Losing Weight (Large Print,Hardcover)


You Losing Weight (Large Print,Hardcover)


$29.74


Offers 99 tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good. (health & fitness).

Why You Can`t Lose Weight (Paperback)


Why You Can`t Lose Weight (Paperback)


$16.78


Provides a look at the 16 most common reasons why you can`t lose weight, and guides you in conquering the obstacles that stand between you and a trimmer, healthier body.

Foods That Cause You to Lose Weight


Foods That Cause You to Lose Weight


$7.91


Certain foods have an incredible negative calorie effect that actually burns fat, causing weight loss without stressful dieting or strenuous exercise. Dr. Barnard’s revolutionary program includes foods that can be eaten in almost unlimited quantit…

Eat Well, Lose Weight, While Breastfeeding


Eat Well, Lose Weight, While Breastfeeding


$10.07


An updated weight-loss manual for nursing mothers describes the nutritional requirements of breastfeeding mothers, tells how to keep breast milk safe for the baby, and answers questions about nutrition and weight loss, with an all new section on family…

Eat Well, Lose Weight (Spiral)


Eat Well, Lose Weight (Spiral)


$13.57


An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters Dieting doesn`t have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won`t be nearly as difficult w…

Foods That Cause You to Lose Weight (Paperback)


Foods That Cause You to Lose Weight (Paperback)


$7.91


Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard M.D., and proven effective by thousands of men and women wh have tried it, can bring about the per…

Lose Weight Fast Diet (Paperback)


Lose Weight Fast Diet (Paperback)


$9.28


Description not available.

New Glucose Revolution Low Gi Guide to Losing Weight


New Glucose Revolution Low Gi Guide to Losing Weight


$6.88


When it comes to losing weight, not all foods are created equal. The glycemic index—an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them—can help people choose th…

Losing It


Losing It


$11.99


Valerie Bertinelli, then: bubbly sitcom star and America’s Sweetheart turned tabloid headline and rock star wife. Now: actress, single working mother of teenage rock star, and weight-loss inspiration to millions. We all knew and loved Valerie Bertinelli years ago when she played girl-next-door cutie Barbara Cooper in the hit TV show One Day at a Time , and then starred in numerous TV movies. From wholesome primetime in America’s living rooms, Valerie moved to late nights with the hardest-partying band of the decadent eighties when she became, at twenty, wife to rock guitarist Eddie Van Halen. Losing It is Valerie’s frank account of her life backstage and in the spotlight. Here are the ups and downs of teen stardom, of her complicated marriage to a brilliant, tormented musical genius, and of her very public struggle with her weight. Surprising, uplifting, and empowering, Losing It takes you behind the scenes of Valerie’s acting career and marriage, recalling the comforts, friendships, and problems of her television family, her close relationships with her parents and brothers, the stress and worries of being the wife of a rock star, and the joys of motherhood. Like many women, Valerie often remembers the state of her life by the food she ate and the numbers on her scale. So despite her celebrity, Valerie’s voice is so down-to-earth, honest, and appealing that you’ll feel as if you’re talking with a girlfriend over coffee. Funny and candid, Valerie recounts her attempts to maintain a healthy self-image while dealing with social pressures to look and act a certain way, and to overcome career insecurities and relationship problems, all of which will be familiar to the hundreds of thousands of women who struggle every day with these same issues. From marital turmoil to the joys of a new career, from being named among Penthouse ‘s ten sexiest women in the world to overhearing whispers about her weight gain in the grocery store, this is Valerie’s inspiring journey as she finds new love, raises a terrific kid, and motivates other women as a spokesperson for Jenny Craig.

YOU: Losing Weight


YOU: Losing Weight


$10.99


There are no shortcuts when it comes to weight, and waist, loss—no 20-pounds-in-3-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet smart, not hard. In YOU: Losing Weight, the doctors behind the bestselling YOU: On a Diet offer their best 99 tips and strategies for getting your body into the shape and with the waist size that you’ve always wanted. Dieting can’t be hard if you are to succeed for a lifetime, and it should never feel like a sacrifice. With the right strategy, you can make the lifestyle changes that you need to lose weight and get healthy for good. In this handy waist-loss guide, Dr. Michael Roizen and Dr. Mehmet Oz use their signature wit and wisdom to boil down the science and strategies for you. They keep their usual no-nonsense approach to explaining the human body to outline why crash dieting can’t work for the long term. More important, America’s Doctors share their favorite weight-loss super-foods recipes and provide exercise suggestions for how to get the most from any kind of workout. With food plans, shopping lists, and comprehensive advice on the science of waist loss, this pocket-size paperback is packed with everything dieters need to know about how to develop better habits that will keep pounds off for good.

Losing Weight with Your Diabetes Medication


Losing Weight with Your Diabetes Medication


$14.95


An essential and inspirational breakthrough for diabetes patients who want to take control over their condition, end the cycle of ineffective diets, and finally shed unwanted weight

Winning by Losing


Winning by Losing


$11.99


Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine’s hit show The Biggest Loser, who presents a unique and comprehensive health and fitness program that will keep the pounds off for good. Jillian Michaels knows a thing or two about getting people to lose weight and live a healthier lifestyle. In her new book, Winning by Losing, Jillian offers a comprehensive and integrated program that provides readers with a clear–cut path to total health. Unlike other popular diet books, Winning by Losing works from the inside out, combining a behavioral makeover with a unique diet plan and a no–gimmick workout. The book is divided into three parts: “Self,” “Science,” and “Sweat.” “Self” focuses on behavior patterns, and shows how unchecked urges and emotional roadblocks lead to unhealthy eating habits. Jillian will help readers address and overcome these issues completely, an accomplishment that is the first and most crucial step towards leading a healthier lifestyle. “Science” is the book’s nutritional facet, in which Jillian teaches readers how to create their own personalized diets. This section will help readers identify their own unique biochemical and metabolic needs, arming them with the knowledge they need to formulate a diet plan far more effective than generic ones offered in other books. “Sweat” utilizes Jillian’s expertise to give readers an integrated workout program that combines the most effective elements of different training styles. It doesn’t promise to be easy – but it works and lasts. While there are several recognizable men at the top of the fitness guru chain, including Bill Phillips and Jorge Cruise, this category has yet to see a new female occupy the spotlight. Jillian Michaels is attractive, knowledgeable, and dynamic, and is the perfect candidate to be the next big thing in fitness/health books.

Losing It In FranceI


Losing It In FranceI


$9.99


Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, emotional eater with a weight challenge to a woman who listens to the innate wisdom of her body in order to lose weight safely with balance, moderation and variety. During her years in France, Sally found the courage to quit dieting and master the art of intuitive self-care. She describes the secrets she learned from the French about how to enjoy gastronomic pleasures and lose weight at the same time.

Winning After Losing


Winning After Losing


$9.99


Struggling with her weight for decades, Stacey Halprin eventually won the battle and lost over 350 pounds. But after gastric bypass surgery and one diet after another, she realized that the most difficult part isn’t losing the weight–it’s keeping it off. Now, for the 90% of dieters who have lost weight only to gain it back, Stacey presents her unique program that will keep the pounds off permanently–whether you’ve lost 15, 25, or 50 pounds. Complete with expert advice from medical doctors, psychologists, nutritionists, and fitness gurus, WINNING AFTER LOSING reveals the secrets that will finally put an end to self-sabotaging habits and yo-yo dieting. This is an inspirational, motivational guide that shows readers how to maintain and truly enjoy a healthier lifestyle.

How to Win at Losing


How to Win at Losing


$2.99


Make this the last year that “losing weight” tops your list of New Year’s Resolutions!   Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva ) tackles the 10 biggest weight loss myths that keep you from achieving your goals.     Elaborate theories and complicated regimens sell books and magazines but they (obviously) don’t offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.

Losing the Last 5 Kilos


Losing the Last 5 Kilos


$10.56


Perhaps one of the main reasons that so many of us carry an extra 5kg is that it is actually very easy to put on and live with. But when push comes to shove, if we set our minds to it, it is also quite easy to lose 5kg and be rid of the burden!Nutritionist Susie Burrell shows that achieving a good lifestyle, food and exercise balance can make losing those pesky 5kg a breeze in a few weeks.Packed with user-friendly hints and tips, Susie will teach you how to eliminatethe extra calories without resorting to extreme diets, medications or shakes. Inher simple approach she focuses not just on what you eat, but the psychologybehind why you may be eating it in the first place. Learn how to get breakfastright, snacking for success, how to eat out without piling on the pounds, what todo when you’ve overdone it and how to drink alcohol and still lose weight.With advice on exercise, psychological wellbeing and nutrition, this pocket-sizedguide is the weight-loss bible for anyone who wants to lose those extra poundsthe sensible way. So, to move forward – clear your diary and get ready to commit to a good few weeks of healthy eating and exercise to make a serious dent into that extra 5kgs.

The Real Skinny on Losing It


The Real Skinny on Losing It


$10.99


So many things contribute to women’s struggles with weight that no matter what infomercials and celebrities promise on TV, it’s never as simple as 1-2-3 to “get it off and keep it off.” That’s because the real issue usually lurks beneath the surface—in a woman's heart and mind. No matter how many sit-ups, push-ups, or miles on the treadmill you do, you’ll never see honest, life-changing results until you make peace with your inner self and the One who created you—take it from someone who’s been there and back several times (and dress sizes!). Filled with great tips, recipes, advice, and encouragement, The Real Skinny on Losing It is a hilarious and blatantly honest story of Michelle McKinney Hammond’s own battle of the bulge and everything she’s learned about fad diets, nutrition, exercise, self-esteem, and self-worth along the way. Trust us—this is the last diet book you’ll ever need to buy!

Losing Sleep


Losing Sleep


$6.49


Losing Sleep

Life-Losing


Life-Losing


$14.49


Life-Losing

Lose weight


Lose weight


$1.99


Lots of us want to get that ultimate washboard stomach and there’s tons of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who’s got the time to wade through this lot to sift the stuff that works from the rubbish? What we need are failsafe short cuts to fantastic abs, increased general fitness and weight loss. Lose weight is the indispensable guide to losing weight and toning up your midriff. Packed with down-to-earth, simple and effective advice, Lose weight will show you how to lose weight via a healthier and more balanced diet, and explains the top tummy exercises to help achieve the trim and toned abdomen you want.

The Weight of the Nation


The Weight of the Nation


$12.99


People today work harder and take better care of their health than any previous generation. So how could two-thirds of us fail to measure up when it comes to eating right and exercising? HBO and the Institute of Medicine of the National Academy of Sciences have joined together to bring you the nation’s foremost experts and definitive research on weight and weight loss. The Weight of the Nation explains how we got to this unhealthy place and how we can get to a healthy weight by overcoming the forces that drive us to eat too much and move too little. Three years in the making, The Weight of the Nation answers crucial questions like: –Is there such a thing as the right diet? –Am I doomed to yo-yo for the rest of my life? –How does stress affect my weight? –Is my slow metabolism making me fat? –How does carrying too much weight affect my health? –Why do I eat junk food even though I know it’s unhealthy? –Is exercise enough to help most people maintain an ideal weight? –How can I keep weight off forever? Based on the rich research behind HBO’s documentary series, The Weight of the Nation is the only book that tells it like it is: losing weight is hard, keeping it off is even harder, and there’s no quick fix. Weight loss takes a lot of work and a lifetime commitment, but thousands have done it and this book will show you how.  

Why Weight?


Why Weight?


$12.99


Put an end to bingeing and dieting-forever! With the publication of her ground-breaking books, Feeding the Hungry Heart, and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle. Now this remarkable companion workbook shows compulsive eaters-in a constructive, non-judgmental way-how to stop using food as a substitute for handling difficult emotions or situations . and how to enjoy eating and still lose weight naturally. By using the liberating exercises and techniques developed by Geneen Roth in her highly succesful Breaking Free workshops, dieters, who’ve tried every conceivable diet-losing weight again and again, only to gain it back-and bingers, who are harming their health, can learn wholesome, beneficial ways to achieve their goals. This proven program offers reassuring guidlines on: * Letting food become a source of pleasure rather than anxiety * Kicking the scale-watching the habit-forever! * Recognizing the difference between physical and emotional hungers * Learning to say no * Listening to, and trusting, your body’s hunger and fullness signals * Distinguishing “forbidden foods” from those you truly want * Uncovering the conflicts that stand between your desire to lose weight and your urge to eat compulsively * Discovering other pleasures besides food

Dead Weight


Dead Weight


$10.9


After a crashing fall, champion rider Phil Nicholas returns to racing, but though his body has healed, his mind has not. Flashbacks of his accident invade his dreams, rob him of his sleep – and freeze him in the saddle. While Phil is battling to overcome his fear, his weighing-room colleague Adrian Moore is viciously attacked after losing a race he should have won. It’s the start of a vendetta by someone determined to hurt those who break the rules of racing. If Phil wants to save the sport – and the woman he loves – it’s time for him to recover his nerve…

Weight Watchers Weight Loss That Lasts


Weight Watchers Weight Loss That Lasts


$12.95


Break through the 10 big diet myths! In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps. Believers Beware! MYTH #1 You can’t lose weight and keep it off MYTH #2 A few extra pounds don’t matter MYTH #3 Willpower is the key to successful weight loss MYTH #4 You can lose weight with exercise alone MYTH #5 Calories don’t matter—avoid fats or carbs to lose weight successfully MYTH #6 You can’t lose weight if you have the wrong metabolism or genes MYTH #7 You can boost your metabolism by what, how, and when you eat MYTH #8 It doesn’t matter how you take the weight off; you can think about keeping it off later MYTH #9There is only one right approach to losing weight MYTH #10 Your weight is your problem, and you need to solve it on your own “Incisive and refreshing. James Rippe and Weight Watchers expose a series of ten myths pervasive in the weight-loss industry, revealing both the kernels of truth they contain and how they have been misinterpreted and distorted.” —Claude Bouchard, Ph.D., Executive Director of the Pennington Biomedical Research Center, Louisiana State University

Fighting Weight


Fighting Weight


$10.99


Khaliah Ali, daughter of Muhammad Ali, shares her success at overcoming obesity through banding surgery—a minimally invasive, reversible, and extremely effective choice for drastically overweight people When Muhammad Ali’s daughter Khaliah hit 325 pounds, she didn’t need to be told again that she was morbidly obese. A lifetime of dieting, of starving, had not helped. Miserable, depressed, and unable to walk up a flight of stairs without losing her breath, she did not know which way to turn—until a friend pointed her toward a new type of surgery called gastric banding. It is just as effective as gastric bypass but with a fraction of potential complications. With the band placed around her stomach and completely taking away her hunger, Khaliah slimmed down to half her former size. Khaliah wraps her story of weight loss in this memoir of what it was like to grow up the daughter of one of the world’s most famous men, and teams up with her surgeons at the New York University Medical Center to detail the lifetime of misery suffered by an obese girl; the ins and outs of the banding operation; and the joy, serenity, and health resulting from a solution that until now had eluded her.

Too Crowded On The Losing End


Too Crowded On The Losing End


$10.49


Too Crowded On The Losing End

Losing Hope Is Freedom


Losing Hope Is Freedom


$9.49


Losing Hope Is Freedom

Losing Stones, Collecting Bones


Losing Stones, Collecting Bones


$12.49


Losing Stones, Collecting Bones

On The Verge Of Losing Everything


On The Verge Of Losing Everything


$5.99


On The Verge Of Losing Everything

Losing Streak (CD+DVD)


Losing Streak (CD+DVD)


$10.49


Losing Streak (CD+DVD)

Losing Camille


Losing Camille


$9.99


Losing Camille's stories, with their exuberance and sorrow, mark the points of departure in our lives.

Lose Weight and Keep it Off


Lose Weight and Keep it Off


$18


If you’ve struggled to lose weight, you’re in good company. Two of every three Americans are overweight — a trend that’s prompted about $50 billion in spending on weight-loss products and services each year. But health experts have shifted toward recommending that people follow a healthy diet rather than try to become thin. Many people have unrealistic expectations about how much weight they need to lose. Losing just small amounts of weight — about 10% of your body weight — can improve your health.

Listen and Lose Weight


Listen and Lose Weight


$19.95


One of the world's top hypnotherapistmakes weight loss possible for anyone–even you!. For almost a decade, half a million people have shed unwanted weight thanks to the methods of one man—Glenn Harrold. Now the bestselling hypnotherapist presents Listen and Lose Weight , a winning book plus audio CD combination for losing weight. On the CD, Harrold’s soothing voice puts you in astate of relaxation and trains the conscious and unconscious mind to embrace healthy eating habits.The accompanying book explains how hypnosis works,provides simple diet and exercise tips, and givesyou relaxation techniques, guided imagery, andaffirmations to help you lose those extra pounds.

Quick Start Weight Loss Program for Mothers-to-be


Quick Start Weight Loss Program for Mothers-to-be


$9.05


Following the success of his GutBuster programs, Garry Egger’s new initiative is ‘Professor Trim’s Quick Start Weight Loss Program’, a medically supervised ‘slow but steady’ approach to losing weight and improving the health of Australians.

Lose Weight, Live Healthy


Lose Weight, Live Healthy


$13.95


Combining the most current information on psychotherapy, nutrition, and professional weight-control practice, this guide offers a refreshingly honest and contemporary program for losing weight and adopting a healthy lifestyle. The new disciplines of cognitive behavior therapy are incorporated, along with acceptance-based approaches and a review of issues related to bariatric surgery. Endorsing a mindful attitude to control stress and regulate emotions that can sabotage any effort, this handbook provides proven techniques for easing into exercise after a sedentary period, how to avoid backsliding, and halting binge eating while building a supportive attitude. The solutions for weight control avoid the pitfalls of common diet books, pills, and packaged meals, and additional hints and suggestions are provided in the “tech corner” for utilizing personal technology such as iPhones and laptops.

Losing Gemma


Losing Gemma


$7.99


This is the story of Gemma and me: how I lost her, I suppose. I don’t usually tell it to anyone but myself; I save it for the darkest moments. Losing Gemma is one of the hottest fiction debuts of the summer. A first novel being compared to Alex Garland’s breakthrough novel, The Beach — except the backpacking heroes are girls. And it’s already being translated into nine languages. What makes Losing Gemma truly unforgettable, however, is the read itself; it’s as gripping and suspenseful as it is psychologically rich. Two young women have gone looking for adventure, backpacking through India — but only one returns. The other one believes it’s all her fault. And the mystery behind what really happened during their fateful visit to a secluded shrine compels the reader forward to a page-turning conclusion that’s shocking, strange, and haunting.

George Carlin Life Is Worth Losing


George Carlin Life Is Worth Losing


$6.99


George Carlin Life Is Worth Losing

Psychology Today: Secrets of Successful Weight Loss


Psychology Today: Secrets of Successful Weight Loss


$14.99


Psychology Today-changing the way readers think about losing weight. Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every method-from Atkins to bariatric surgery-and sound advice on the importance of exercise and lifestyle changes.

Losing Nelson


Losing Nelson


$11.99


Barry Unsworth’s Losing Nelson is a novel of obsession, the story of a man unable to see himself separately from the hero he mistakenly idolizes Admiral Lord Nelson. Charles Cleasby is, in fact, a Nelson biographer run amok. He is convinced that Nelson—Britain’s greatest admiral, who finally defeated Napoleon, and lost his own life, in the Battle of Trafalgar—is the perfect hero, but in his research he has come upon an incident of horrifying brutality in Nelson’s military career that simply stumps all attempts at glorification.

Female Weight Loss Panel Blood Test


Female Weight Loss Panel Blood Test


$398.67


Female Weight Loss Panel Item Catalog Number: LCWLF We understand that losing weight is very difficult for many Americans. Many of us struggle with yo-yo dieting and can never reach our weight loss goals. Obesity is an epidemic leaving many of

Male Weight Loss Panel Blood Test


Male Weight Loss Panel Blood Test


$398.67


Male Weight Loss Panel Item Catalog Number: LCWLM We understand that losing weight is very difficult for many Americans. Many of us struggle with yo-yo dieting and can never reach our weight loss goals. Obesity is an epidemic leaving many of

Losing Ground


Losing Ground


$40


What is it like to lose your front porch to the ocean? To watch saltwater destroy your favorite fishing holes? To see playgrounds and churches subside and succumb to brackish and rising water? The residents of coastal Louisiana know. For them hurricanes are but exclamation points in an incessant loss of coastal land now estimated to occur at a rate of at least twenty-four square miles per year. In Losing Ground , coastal Louisianans communicate the significance of place and environment. During interviews taken just before the 2005 hurricanes, they send out a plea to alleviate the damage. They speak with an urgency that exemplifies a fear of losing not just property and familiar surroundings, but their identity as well. People along Louisiana's southeastern coast hold a deep attachment to place, and this shows in the urgency of the narratives David M. Burley collects here. The meanings that residents attribute to coastal land loss reflect a tenuous and uprooted sense of self. The process of coastal land loss and all of its social components, from the familial to the political, impacts these residents' concepts of history and the future. Burley updates many of his subjects' narratives to reveal what has happened in the wake of the back-to-back disasters of Hurricanes Katrina and Rita.

User's Guide to Weight-Loss Supplements


User’s Guide to Weight-Loss Supplements


$9.99


Two – thirds of Americans are either overweight or obese – a situation that is shaping up to be a catastrophic healthcare crisis. In this User's Guide' Dr. Dallas Clouatre cuts through the conflicting and confusing information about weight – loss diets and supplements. He provides clear advice about what works – the foods and supplements for losing weight and keeping it off.

Quick Start Weight Loss Program for Diabetics


Quick Start Weight Loss Program for Diabetics


$9.05


This new weight loss initiative from Garry Egger – the force behind the hugely successful GutBuster program – is Professor Trim’s Quick Start Weight Loss Program, a medically supervised, ‘slow but steady’ approach to losing weight and improving the health of men, women and children everywhere.

Quick Start Weight Loss Program for Families


Quick Start Weight Loss Program for Families


$9.05


Leading nutritionist and weight loss expert Professor Garry Egger’s new initiative is Professor Trim’s Quick Start Weight Loss Program, a medically supervised, ‘slow but steady’ approach to losing weight and improving the health of men, women and children everywhere.

Losing the Garden


Losing the Garden


$16


In 1971, Laura and Guy Waterman decided to give up all the conveniences of life and live self-sufficiently for the land, in a cabin in the mountains of Vermont. For nearly three decades they created a deliberate life, eating food they grew themselves and using no running water or electricity. Losing The Garden is an honest account of their marriage, seen as idyllic but riddled from within, as well as the event that would end it — the day Guy climbed a summit and sat down among the rocks to die. This is the memoir of a woman who was compelled to ask herself, “How could I support my husband’s plan to commit suicide?” In her intimate examination, we explore the intricate and dark family histories of this couple, and reach a deep understanding of the marriage that tried to transcend them. At its heart, this is a love story and an affirmation of life after loss.

Losing Confidence


Losing Confidence


$12.99


A ringing manifesto for change from Canada’s Green Party leader and Activist. We Canadians are waking up from our long political slumber to realize that there will not be change unless we insist upon it. We have a presidential-style prime minister without the checks and balances of either the US or the Canadian systems. Attack ads run constantly, backbenchers and cabinet ministers alike are muzzled, committees are deadlocked, and civility has disappeared from the House of Commons. In Losing Confidence , Elizabeth May outlines these and other problems of our political system, and offers inspiring solutions to the dilemmas we face. “We no longer behead people in Canada, but Stephen Harper’s coup d’état cannot be allowed to stand, not least because of the precedent. Any future government can now slip the leash of democracy in the same way. This is how constitutions fail.” – Ronald Wright From the Trade Paperback edition.

The Perricone Weight-Loss Diet


The Perricone Weight-Loss Diet


$14.99


From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs. Inside The Perricone Weight-Loss Diet discover • the rejuvenating and slimming secrets of the anti-inflammatory diet • which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle • how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss As an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years! From the Hardcover edition.

Losing Everything


Losing Everything


$16.99


In Losing Everything , his first book of nonfiction, acclaimed novelist David Lozell Martin tells his wildest, most outlandish story yet — his own. One evening in the mountainous forest of his isolated West Virginia farmhouse, Martin became disoriented when searching for a horse who had wandered off the property. Wading through the dark and guiding his horse with a belt around its neck, Martin felt as though every step was taking him deeper into the mountains. Instead, he unknowingly spent the night walking in a wide circle that brought him back to where he started. This quickly became a metaphor for Martin’s life. “The more lost I get, the closer to home I come.” After growing up with a violent father who nearly killed Martin’s clinically insane mother, Martin pursued a writer’s life with a vengeance, becoming vulnerable to struggles with alcohol, financial ruin, and legal feuds. Then, after a betrayal by his soul mate, Martin’s sanity was in as much jeopardy as his mother’s had ever been — a state of mind that in his case led to gunfire, divorce, and at least one trip to the emergency room. But Losing Everything is less about getting lost and more about finding your way home again. In his pursuit of stability, Martin uncovered lessons that might help others who have encountered loss: take pleasure in something as small as an ampersand, keep a list of people you know who have died, meet your own death like a warrior, and be glad you don’t own a monkey. Deeply personal yet surprisingly universal, Martin’s story is for anyone who has wandered astray. If not a road map, his journey is a guide, providing hard-earned wisdom to illuminate the path home.
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