Average Weight Loss during the first month in Slimming World, Weight Watchers, Slim-Fast diet or South Beach?
I'm going on holiday in a month and want to lose weight the healthy way to feel a little more confident in my bikini! For those who have tried to Slimming World, Weight Watchers, South Beach Slim Fast diet or how much weight you lose in the first month? I know there is no cure "miraculous" and slowly and surely the best track, but might also choose the fastest option with the first results!
The first months of slimming world i lost 9 pounds (I'm not a fan and I think WW is better for those of us who still need our deals!) Weight Watchers Week 1 = £ 8 (follow-up was very good and excerise 4 times) 2 nd week = 3.5 pounds of loss weight (which was delayed was not happy aboutbecause means water holding alt) # 3 e week = £ 1 (follow the plan, but hold my weight loss) 4 th week = £ 4 (pool to the gym hard, because it meant a loss like that, because next week is familys for a baptism. Total = 16.5 pounds of weight loss a little aveage slower now is 1.5 pounds per week Hapy im with. Good luck! oh on a plan to drink plenty of water (no sugar added pumpkin if you need to taste like me lol) helps a lot! -X-
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